In BODY AND MATURE BEHAVIOR: A Study of Anxiety, Sex, Gravitation, and Learning Moshe Feldenkrais uses an intellectually rich and eloquent style, delving into neurology, prehistory, child development, gravity and anti-gravity, reflexive versus learned behavior, the effects of emotion, especially anxiety, on posture, and most importantly, the inseparability of body and mind.
A victim of debilitating injuries, Moshe Feldenkrais was intimately aware of the link between bodily suffering and mental health.
Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name – the Feldenkrais Method.
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